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WA® STRETCH YOGA
Stretch & flex. The WA® Stretch yoga workouts are designed for areas of your body that are tight and inflexible. Brought to you by our Global Brand Warriors you will find classes that focus on both your individual areas e.g. your calves, quads & shoulders and also on full body stretches. These stretches are ideal for pre or post-sports sessions. Let us know how you are getting on #WASTRETCH #WARRIORADDICT
Yoga for Shoulder Strength & Mobility | A 20 Minute Class
James Rafael takes you through a 20 minute yoga sequence, designed to build shoulder strength and increase shoulder mobility and shoulder flexibility
Type
Yoga for Swimmers, WA® STRETCH YOGA
Yoga style: Hatha
Yoga style: Hatha
Duration
20:00
Level
Beginner
Yoga for Hip Flexors
A 20 minute class working on your quadriceps and hip flexors and extending and strengthening your hip flexors. Ideal if you sit down a lot and have closed/tight or weak hip flexors.
Type
Yoga for Cyclists, WA® STRETCH YOGA
Yoga style: Hybrid
Yoga style: Hybrid
Duration
19:36
Level
Beginner
Yoga To Improve Posture & Open The Shoulders
Hunched over a computer all day ? This class will help open up your shoulders and improve your posture. Taught by our Global Brand Ambassador Ben Harrison.
Type
Yoga for Swimmers, WA® STRETCH YOGA
Yoga style: Hybrid
Yoga style: Hybrid
Duration
20:07
Level
Beginner
Yoga for Hamstrings & Open Hips | A 20 Minute Daily Class
Our global Brand Warrior James Rafael has created a unique class for you with fewer sequences and longer holds designed specifically to create more openness and flexibility in both the hamstrings and hips.
Type
Yoga style:
Ashtanga
Duration
20:00
Level
Beginner
Yoga Stretches for Legs | A 25 Minute Yoga Class
Julian Alvarez our Global Brand Warrior brings you a 25 minute dee leg stretch designed to stretch your hamstrings, calves and quads. Ideal for post work out sessions after the gym, a run or cycle.
Type
Yoga style:
Vinyasa
Duration
26:30
Level
Beginner
Yoga for Sports Recovery | A 50 Minute Yoga Class
Speed up your body's recovery after a tough sports session with our ex pro footballer and global brand warrior Julian Alvarez. Simple yoga stretches that will relax your muscles and increase blood circulation to those core muscles.
Type
Yoga style:
Vinyasa
Duration
47:00
Level
Beginner
Injury Prevention Warm Up Yoga | A 20 Minute Class
Train with Julian Alvarez - Ex Pro-Footballer and let him prep your body for any sport and help to avoid knee, back and ankle injuries and injuries in general. Deep stretches for your calves, quads, shoulder and hip openers and spinal twists.
Type
Yoga style:
Vinyasa
Duration
23:30
Level
Beginner
REFRESHES THE PARTS THAT OTHER YOGA'S CAN'T REACH
Our Global Brand Warrior - Michael Toru guides you through a 20 minute yoga flow that will awaken your senses and boost your energy, leaving you feeling strong and ready for your day, night or whatever it is that you need that boost for.
Type
WA® YOGA FLOWS
Yoga style: Hybrid
Yoga style: Hybrid
Duration
23:40
Level
Beginner
'F.U.C.K IT'S BEEN A LONG DAY ' YOGA PRACTICE
Had a shit day ? This awesome class, brought to you by James Rafael is designed for the end of a long day will get rid of stress, anxiety and leave you feeling balanced before bed.
Type
WA® YOGA FLOWS
Yoga style: Hatha
Yoga style: Hatha
Duration
21:00
Level
Beginner
WAKE UP YOGA - 5 POSES TO KICK STRAT YOUR DAY
Wake op and feel energised with Michael Toru who takes you through a series of 5 yoga poses that will massively help you to kick-start your day and maintain your energy.
Type
WA® YOGA FLOWS
Yoga style: Hatha
Yoga style: Hatha
Duration
20:00
Level
Beginner
DEEP STRETCH YOGA - WITH YOGA STRAP
A Yoga Strap Workout. A 20 minute yoga tutorial on how to use your yoga strap to get a deep stretch with our Global Brand Warrior - Michael Toru.
Type
WA® STRETCH YOGA
Yoga style: Hybrid
Yoga style: Hybrid
Duration
17:47
Level
Beginner
Yoga For Opening The Hips| 20 Minute Flexibility Class
A short 20 minute yoga practice to open up the hips taught to you by our global brand ambassador Ben Harrison.
Type
WA® STRETCH YOGA
Yoga style: Hybrid
Yoga style: Hybrid
Duration
22:36
Level
Beginner