Page 2 | Yoga for Swimmers

Want to improve your time in the water? Then check out our yoga for swimmers series to increase your flexibility, mobility and strength in the pool.

Core Strength Yoga

Brought to you by Ben Harrison Yoga Trainer to the armed forces this class will activate your core working your obliques & abdominals. Notice the difference after just two weeks of practice.

Type

WA® CORE YOGA
Yoga style: Ashtanga

Duration

14:52

Level

Beginner

Yoga For Opening The Hips| 20 Minute Flexibility Class

A short 20 minute yoga practice to open up the hips taught to you by our global brand ambassador Ben Harrison.

Type

WA® STRETCH YOGA
Yoga style: Hybrid

Duration

22:36

Level

Beginner

Yoga Training For Arm Strength

This 20 minute class is ideal if you want to improve your arm strength. Great for swimmers, triathletes, surfers, cyclists and anyone who wants to sculpt their arms

Type

WA® STRETCH YOGA
Yoga style: Ashtanga

Duration

22:13

Level

Beginner