Mobility and movement practitioner Julian will help you to improve your running game with this 60 minute class. This class will complement your training and improve your running performance. We recommend taking this class once weekly for best results. Suitable for runners, triathletes, soccer players and more.
Type
Yoga for Runners
Yoga style: Ashtanga
Yoga style: Ashtanga
Duration
01:02:04
Level
Beginner