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Yoga Training For Runners | A 20 minute Yoga Flow Class

Especially designed for runners, this yoga class will complement your running training and help you to improve your running performance, improving your game.  Ideally take this 20 minute class 2-3 times per week to achieve the best results.  Keep on running...

Type
Yoga for Runners
Yoga style: Ashtanga
Duration
23:02
Level
Beginner
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