Chaturanga to Updog features in many yoga classes - often multiple times! If you don't quite have it right it can make your yoga class feel much harder physically and subsequently less enjoyable. In this 20 minute masterclass, Julian Alvarez will help you to master this mini sequence. Take this masterclass 2 - 3 times weekly and in no time at all you'll start to feel on fire!
Type
WA® MASTERS YOGA
Yoga style: Hybrid
Yoga style: Hybrid
Duration
20:00
Level
Beginner