Warrior Addict News

How often should you practice yoga to see progress, to make progress in the movement practice? It's a controversial question because most yoga teachers are going to answer this by quoting “aparigraha” - the attitude of non-attachment.

If you are considering a yoga teacher training, or want to become a yoga teacher, the options these days are seemingly endless. How do you navigate the complexities of all the different trainings, approaches, and routes?

We’re stoked to welcome our next Global Brand Warrior: Andrew Macdonald, Scotsman, Wildlife Photographer and Safari Guide! Andrew is a newbie yogi and he’ll be documenting and sharing his journey into the yoga world via Warrior Addict!!

Drapers have been the leading authority on all things 'fashion' in the UK since 2006...so their opinion matters!

I get asked a lot by many people-especially people in social media-whether yoga is good for building muscle?

Whilst practising in silence can deepen our awareness and focus, using music can inspire, uplift, and transport us. Whether it’s a playlist to help motivate and energise you, or tracks which elicit a sense of relaxation helping you unwind and relax more easily, music moves us all.