At the age of 24, just after finishing a 3,800 mile cycle journey across the US, Sam was involved in a car accident, leaving him paralysed from the waist down. His life changed in an instant. What followed is a remarkable story of triumph over adversity. Determined to not become the victim of his circumstances, Sam learned and created a system of mental and physical training based in Zen philosophy, meditation and somatic disciplines that healed his mind and body and brought him more vitality and clarity than he had before his injury. He created ‘Zen Warrior Training’ as a means by which to share what he has learned with the world.