Julian Alvarez Silva
Mobility and Movement Practitioner. Barcelona, Spain
Professional footballer, rock climber, mobility and movement practitioner, chocolate lover, Barcelona-based Mexican globe trotter!!! Julian's yoga classes are adapted specifically to his students and while they are challenging classes, they are also active and playful. Julian loves to make yoga fun!
Meet Julian...
Julian's Yoga Videos
Yoga Stretches for Legs | A 25 Minute Yoga Class
Julian Alvarez our Global Brand Warrior brings you a 25 minute dee leg stretch designed to stretch your hamstrings, calves and quads. Ideal for post work out sessions after the gym, a run or cycle.
Type
Yoga style:
Vinyasa
Duration
26:30
Level
Beginner
Yoga for Sports Recovery | A 50 Minute Yoga Class
Speed up your body's recovery after a tough sports session with our ex pro footballer and global brand warrior Julian Alvarez. Simple yoga stretches that will relax your muscles and increase blood circulation to those core muscles.
Type
Yoga style:
Vinyasa
Duration
47:00
Level
Beginner
Injury Prevention Warm Up Yoga | A 20 Minute Class
Train with Julian Alvarez - Ex Pro-Footballer and let him prep your body for any sport and help to avoid knee, back and ankle injuries and injuries in general. Deep stretches for your calves, quads, shoulder and hip openers and spinal twists.
Type
Yoga style:
Vinyasa
Duration
23:30
Level
Beginner