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"At the heart of yoga is freedom and liberation. Yoga is a quiet act of revolution."
James Rafael
Hatha, Vinyasa

James Rafael

Hatha, Vinyasa. London, UK

James is a movement and meditation teacher and writer based on Soho, London. He had a fast-paced career in branding and marketing in the beauty industry and eventually found his way onto the mat teaching hatha and vinyasa yoga in Soho, London. Yoga, mindfulness, and qigong have transformed James' life and health, freeing him from a lifetime of self-destructive behaviours and giving his life clarity, purpose and meaning. James teaches in a way which is emotionally intelligent but direct, disciplined but playful, logical but humorous.

After studying English at the University of Cambridge, James worked in London with large corporates while immersing himself in the study and practice of yoga and mindfulness. His extensive formal training spanned several years, before he dedicated himself to teaching yoga full time. James completed 400hour Triyoga Teacher Training Diploma, 200hour Yoga Alliance Certification, he is certified as a teacher with the British Wheel of Yoga, a certified member of the International Mindfulness Teachers Association.  In addition James is a qualified Qigong Teacher, trained by Matthew Cohen, he has a Level 3 REPS Personal Training qualification and is also Mat Pilates Level 3 certified...what an impressive list!!  

Meet James...


An Interview with James...


@jamesyoga

Restore & Balance Your Energy In 15 MINUTES

Looking for more balanced energy? This short yoga sequence is great for everyone and can even be used at the end of a long day to give you an energy boost. Brought to you by our Global Brand Warrior James Rafael.
Type
WA® YOGA FLOWS
Yoga style: Hatha
Duration
14:58
Level
Beginner

@jamesyoga

YOGA FOR SLEEP - An Evening Yoga Flow For A Better Nights Sleep

Feeling tired and anxious at the end of day ? Want to feel calm and balanced before you go to bed ? This simple flow is the perfect leveller. Taught by our Global Brand Warrior James Rafael.
Type
WA® YOGA FLOWS
Yoga style: Hatha
Duration
17:00
Level
Beginner

@jamesyoga

WHO NEEDS COFFEE WHEN YOU HAVE MORNING YOGA

Who needs coffee when your have yoga ? This class will boost your energy and leave you with the moist amazing sense of wellbeing for the day. Brought to you by our Global Brand Warrior - James Rafael.
Type
WA® YOGA FLOWS
Yoga style: Hatha
Duration
18:43
Level
Beginner
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