Ben Harrison

Hot Yoga & Vinyasa Flow Yoga. LONDON, UK

Ben Harrison: Yoga Teacher, Mindfulness Coach, Personal Trainer! Ben's interesting canvas includes gymnastics, martial arts, lifting, aerial yoga and even making the Olympic Wresting team! Ben teaches interesting yoga styles including yoga for lifters and has also been known to teach hip hop hot yoga! Bens classes are practical and scientific. He reaches a wide audience by demystifying yoga, movement and mindfulness. Intelligent, scientific, awesome, cool!

Ben initially qualified as a Yoga Teacher with Yoga Alliance and is also certified to teach Aerial Yoga as well as being a Teacher Trainer and Master Trainer for Broga. He has also qualified as a Level 3 Personal Trainer...you are in well educated, knowledgable and safe hands with Ben!

Meet Ben...

Ben explains the benefits of yoga...

Full Body Vinyasa Flow Yoga

A 35 minute Vinyasa Yoga Flow class with our global Brand Warrior - Ben Harrison. Designed for strength building, a deep stretch and flexibility training. Suitable for all levels. All you need is yourself and a yoga mat mat.

Type

WA® YOGA FLOWS
Yoga style: Vinyasa

Duration

34:23

Level

Beginner

Master The Press Handstand

Want to learn how to achieve the press handstand? Well spend 15 minutes here and our awesome Brand Warrior Ben Harrison will help you to get there. You may need to watch this a few times before you get it, but keep at it and your hard work will pa off e

Type

WA® MASTERS YOGA
Yoga style: Hybrid

Duration

15:00

Level

Beginner

Core Strength Yoga

Brought to you by Ben Harrison Yoga Trainer to the armed forces this class will activate your core working your obliques & abdominals. Notice the difference after just two weeks of practice.

Type

WA® CORE YOGA
Yoga style: Ashtanga

Duration

14:52

Level

Beginner